Ayurveda teaches us to cherish our innate-nature – “to love and honor who we are”, not as what people think or tell us, “who we should be.
“Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.”
“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.”
“Ayurveda is a holistic science and lays emphasis on preserving and promoting the fitness of healthy individuals besides giving methods for treatment of diseases. Health is defined in Ayurveda as “soundness of body, organs and mind.”
“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”